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LIFESTYLE
TODAY'S LIFESTYLE HEADLINES

It's fast, it's furious, it must be Philippine Fashion Week Holiday 2013!

Project Runway judge Nina Garcia in Manila for JAG, Philippine Fashion Week

GALLERY | Brigada Eskwela 2013: School year preparations begin in Aeta village

GALLERY | Brigada Eskwela 2013: School year preparations begin in Aeta village

Wellness

Healthy joints and better sleep: Two new supplements that could help you

Sleep-deprived individuals may benefit from these effective food supplements that nourish and help induce a good night’s rest, the natural way.

Now swirling, fresh Jamba Juice at Edsa Shang

Ditch your fast-food fix for a healthy fresh smoothie drink and a wholesome snack at this newest outlet in Edsa Shang.

You’re never too young—or too old—for swimming

Take advantage of the summer season: chill by hitting the pool while learning the right way to swim at the Bert Lozada Swim School.

‘Don’t stay more than 30 minutes under the sun,’ doctor advises

Drink lots of fluids, try to avoid the sun’s intense heat, exercise early in the morning, and other advice from a medical doctor.

DOH sets guidelines, prevention tips, and first-aid steps for heat stroke

How to avoid heat stroke and what to do when one collapses from this deadly illness amid summer’s intense heat.

Anne Curtis’ top 5 tips for a summer-ready, super sexy body

No-rice diet, cheat weekends, and going on a diet plan when traveling are some of this sexy actress’ slimming tips.

Her son may have brittle bones, but this mom and her boy have unbreakable spirits

Before Christine De Guzman formed the company and turned it into a successful venture, she went through an intense journey that challenged her spirit as a mother but made her stronger in the end.

Healthy super foods at Sugarleaf restaurant

Instead of taking a quick fast-food meal to replenish your energy at work, why not enjoy a nourishing and delicious meal that helps replenish at the cellular level and with less calories.

Going for a mercury-free dentistry

Next time your dentist is about to place amalgam in your teeth as filling—opt to get another alternative, quick, before it’s too late.

Good oral healthcare is foundation for healthy living

Your next trip to the dentist shouldn’t be a dreadful experience with this new state-of-the art dental clinic.

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