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Century Tuna Superbods Finals presents all-star cast of endorsers, names winners

April 11, 2016 | 3:17 pm | Text by Francine M. Marquez | Photos by Peter C. Marquez | Lifestyle Section, InterAksyon.com

All the sexy and healthy bods at Century Tuna’s much awaited contest.

Watsons fun run breaks world record with most number of runners applying sunscreen together

April 3, 2016 | 5:25 pm | Lifestyle Section, InterAksyon.com

It’s fun in the sun and the benefits of sunscreen in this unique running event.

De-stress this summer at Marco Polo Ortigas Manila’s Flow Spa

March 30, 2016 | 4:19 pm | Lifestyle Section | InterAksyon.com

Pamper yourself and a loved with a good massage.

PINAY POWER | Shangrila Rendon holds Guinness World Record as fastest female in ultra triathlon

March 17, 2016 | 2:40 pm | By Joyce Reyes-Aguila | Lifestyle Section, InterAksyon.com

The Filipina wields the title for being the Fastest Female to Complete the International Ultra Triathlon Association (IUTA) World Cup Quintuple race.

Get 24/7 medical consultation with MediCard’s My Pocket Doctor app

March 8, 2016 | 7:09 pm | Lifestyle Section, InterAksyon.com

Call a doctor anytime for consultation or prescription about your pressing medical concerns.

Firms tie up with Operation Smile to fund cleft surgeries

February 17, 2016 | 7:05 pm | PNA report

From February 15 to April 17, a donation of Php5 will be given to the foundation for every purchase of any Colgate products at Puregold branches.

Fitness First strides into the digital age with new equipment, app

February 11, 2016 | 5:19 pm | By Romsanne Ortiguero | Lifestyle Section, InterAksyon.com

Get ready for swimsuit season at the club’s newest Platinum branch.

Bananas may help detect, cure skin cancer: study

February 11, 2016 | 9:02 am | Agence France-Presse report

The black spots on old banana peels may unlock a faster, easier diagnosis of human skin cancer, boosting survival chances, scientists said Monday.

Watchdog Warns: Monkey “Lucky Charms” Contain Toxic Lead

February 7, 2016 | 8:06 am | Lifestyle Section | InterAksyon.com

Some monkey figurines sold as “lucky charms” in Quiapo, Manila were found to be decorated with paints containing high levels of toxic lead.

Eating green leafy vegetables may lower glaucoma risk

January 21, 2016 | 12:38 pm | Reuters report

People who eat more green leafy vegetables may significantly decrease their risk of developing glaucoma, according to a large study.

Acupuncture needling doesn’t ease menopausal hot flashes

January 20, 2016 | 4:41 pm | By Kathryn Doyle, Reuters

The improvement could be due to something other than needling, like therapist interaction, expert says.

5 ways to achieve your 2016 fitness goals

January 4, 2016 | 12:09 pm | Text by Romsanne Ortiguero | Photos by Peter C. Marquez and Bernard Tesa | Lifestyle Section, InterAksyon.com

Patience and staying positive are important virtues when trying to stick to your exercise regimen and diet plan.

NEW YOU IN 2016 | ‘Be inspired to make fitness a habit’ says Fitness First contest winner

January 4, 2016 | 9:43 am | Text by Romsanne Ortiguero | Photos by Romsanne Ortiguero and Peter C. Marquez | Lifestyle Section, InterAksyon.com

It’s never too late to get slim and achieve a fit lifestyle.

VIDEO | Filipino designers create life-changing fashion solution for elderly wearing catheters

December 15, 2015 | 12:55 pm | Video courtesy of On The Go | Lifestyle Section, InterAksyon.comt

Called On The Go, this practical solution is also being recommend by the National Kidney and Transplant Institute for its patients.

What’s for breakfast? New Nestlé book shares recipes for healthy morning meals

November 23, 2015 | 9:50 am | Text and photos by Romsanne Ortiguero | Lifestyle Section, InterAksyon.com

Start the day right with easy breakfast recipes that will also help ease your morning rush.

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