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Wellness

WORK LIFE | 3 easy steps to achieve your life goals

February 11, 2015 | 8:45 am | By Elyse Go and Romsanne Ortiguero | Lifestyle Section, InterAksyon.com

Reach your dreams with a little help from this journal.

HEALTHY LIVING | Discover the health benefits of quinoa

February 11, 2015 | 7:30 am | By Riz Ivana L. Teng, RND | Manila Doctors Hospital

Learn more about this nutrition and protein-packed superfood.

Manila Manifesto for better and more affordable childhood cancer care launched at Childhood Cancer Summit

February 11, 2015 | 6:30 am | Text and photos by Romsanne Ortiguero | Lifestyle Section, InterAksyon.com

Experts, parents, and patients call for improved medical attention and more affordable care for children stricken with cancer.

Facebook-like app aims to give better care, support for persons with autism

January 31, 2015 | 9:30 pm | Text and photo by Romsanne Ortiguero, Lifestyle Section, InterAksyon.com

A new App called Care Circles offers networking and crowd sourced information for better care for people with autism.

At the Angels Walk for Autism, taking great strides for more public awareness

January 31, 2015 | 6:00 pm | Text by Romsanne Ortiguero| Photos by Gel Francisco, Lifestyle Section, InterAksyon.com

PWAs, their families, friends, and advocates walk for a cause to raise more awareness on autism.

VIDEO | Crowd safety reminders especially useful during Pope Francis’ Philippine visit

January 16, 2015 | 3:51 pm | Lifestyle Section | InterAksyon.com

Watch the videos, in Filipino and English, and learn.

15 tips to keep those Christmas pounds away

December 17, 2014 | 6:00 pm | Text by Tricia Aquino | Photo by Bernard Testa | Lifestyle Section, InterAksyon.com

You can still have your lechon this Christmas! How? Read on.

HEALTHY LIVING | 7 tips to survive holiday binge eating

December 17, 2014 | 5:41 pm | By the Manila Doctors Hospital | In partnership with InterAksyon Lifestyle Section

‘Tis the season to be jolly and for feasting. It’s also the time to watch our weight and take care of our food intake.

Manila Doctors Hospital offers 50% off on room rates this holiday season

November 19, 2014 | 9:40 am | Lifestyle Section, InterAksyon.com

Patients with elective procedures will benefit from the hospital’s discount promotion during the holidays.

HEALTHY LIVING | Clean hands: Basic hand hygiene tips that can save your life

October 29, 2014 | 6:57 am | By the Manila Doctors Hospital | In partnership with InterAksyon Lifestyle Section

Regular handwashing is one of the best ways to eliminate germs, avoid getting sick, and avert the spread of germs to others.

Healthy sandwiches win the spot at Gardenia’s Next Big Sandwich Hit

October 29, 2014 | 6:56 am | Text and photos by Ma. Glaiza Lee | Lifestyle Section, InterAksyon.com.

Culinary students from National University bag the grand prize with their Pan-grilled Herb-infused Chicken and Tofu Sandwich.

Lactacyd launches latest range of feminine care products

October 15, 2014 | 4:19 am | Lifestyle Section, InterAksyon.com

New feminine care products aim to address women’s different needs and lifestyles.

HEALTHY LIVING | Remember 5-2-1-0 and help your kid fight off obesity

October 8, 2014 | 7:12 pm | Text by Maria Myrtle Ballesteros, M.D. | The Manila Doctors Hospital

5-2-1-0 is a memory tool designed for parents and guardians to remember the effective and research-proven guidelines in the prevention of obesity in children.

HEALTHY LIVING | Eat Smart: 6 must-know things about processed food

September 10, 2014 | 11:31 am | By the Manila Doctors Hospital | In partnership with InterAksyon Lifestyle Section

Make the right choices in eating well by learning what goes in processed foods.

VIDEO | 200 Filipinos take up biggest ever ice-bucket group challenge

September 8, 2014 | 7:25 pm | Text by Melissa Bagamasbad | Video by Bernard Testa | Photos by Teddy Pelaez | Lifestyle Section, InterAksyon.com

The challenge takes on a local cause as it aims to donate funds to the Philippine General Hospital.

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