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Wellness

3 crucial things to know about dengue that could save you and your kids’ life

July 27, 2016 | 4:32 pm | By D. C. Vasquez | Lifestyle Section, InterAksyon

Awareness of its signs and observing some practical measures are crucial in defeating dengue.

Accomplished triathlete and PR whiz Aimee Lagman shares tips on training for Ironman Triathlon

July 13, 2016 | 7:02 am | By D. C. Vasquez | Lifestyle Section, InterAksyon.com

Training six days a week with a coach, this amiable lady is all set for her first Cobra Energy Drink Ironman 70.3 Asia Pacific Championships.

SKIN HEALTH | Whitening or lightening: What is a better option?

July 6, 2016 | 8:10 am | By D. C. Vasquez | Lifestyle Section, InterAksyon.com

Fair skin maybe ideal for more Filipinas, but here’s the difference between the effects of using a skin whitening versus a skin lightening product.

Free at Rio Olympics: 9 million forest-friendly condoms

July 5, 2016 | 10:16 pm | Reporting by Ricardo Moraes | Reuters

The move by the Brazilian government is a push meant to encourage safe sex and also defend the Amazon rainforest.

Stress leads to rapid spread of cancer —Aussie researchers

June 29, 2016 | 10:05 am | PNA/Xinhua report

Researchers discovered how increased stress transformed the body’s lymphatic system into a ‘super highway’ for breast cancer cells to spread at much faster speeds.

Facts about your thyroid and why you should get yourself checked periodically

June 29, 2016 | 9:16 am | By D. C. Vasquez | Lifestyle Section, InterAksyon.com

Thyroid disorders may not necessarily result in thyroid cancer. But it can lead to other conditions.

Fitbit can make you sleep fit with new personalized Sleep Schedule feature

June 22, 2016 | 6:57 pm | Lifestyle Section | InterAksyon.com

The fashionable fitness tracker now helps you sleep well.

INTERNATIONAL YOGA DAY | New facility brings yoga and CrossFit under one roof

June 22, 2016 | 6:17 pm | Text by Tricia Aquino | Photo by Mikkel Bolante | Video by Chad de Guzman | Lifestyle Section, InterAksyon.com

Central Ground Athletics will soon be home to Evolve Yoga and Fitness, and Central Ground CrossFit.

KIDS’ HEALTH | 5 Tips to prevent obesity in children

June 22, 2016 | 3:35 pm | By Romsanne Ortiguero, Lifestyle Section, InterAksyon.com

Curbing obesity starts at early childhood.

DENTAL HEALTH | 7 million Filipinos have never visited a dentist—Are you one of them?

June 22, 2016 | 3:02 pm | Lifestyle Section | InterAksyon.com

Visit your dentist before your dental discomfort turns to teeth or gum disease.

From ‘Chub-Bing’ to fabulous: How Bing Loyzaga lost 30 pounds without starving herself

June 22, 2016 | 12:42 pm | By D. C. Vasquez | Lifestyle Section, InterAksyon.com

Check her sample diet plan and slimming treatments at Marie France.

Start the week on a green and healthy note with Meatless Monday

June 20, 2016 | 9:59 am | Photos by Bernard Testa | Lifestyle Section, InterAksyon.com

Save the planet by going meat-free on Mondays.

Watchdog tells men to take it easy on fragranced cosmetics

June 19, 2016 | 7:11 am | Lifestyle Section | InterAksyon.com

Certain fragrances may contain toxic elements that can adversely affect one’s sexual and reproductive health.

Men’s grooming industry growing as more guys shop for their own products

June 16, 2016 | 10:10 am | By D. C. Vasquez | Lifestyle Section, InterAksyon.com

According to a study, more Filipino men are seeing the importance of buying grooming and personal care products.

Rejuvenation from within with TruLife collagen drink

June 8, 2016 | 5:38 am | By D.C. Vasquez | Lifestyle section, InterAksyon.com

Could a drink really make your skin smoother and glowing?

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